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New: highlighted testimonial
Comments made by THM users from all over the world
"Hi, everyone - and a special hello to Terri, from another Washingtonian. I have been lurking this week soaking up the help and support from all of you. I really like the idea of gaining health, not losing weight! I have been practicing THM diligently this week and really paying attention to Background Eating. I have lost 3 lbs in the last two weeks which is HUGE for me! But the best part is this method is helping me deal with my food issues. That food is not bad - it is to be used to nourish our bodies. Ironically, by focusing on the food I am becoming less and less obssessed with it. I think for a lifelong dieter like me, anything smacking of deprivation is like a red flag to binge. Thank you for welcoming me into your group - I feel better about myself and my issues than I have in years! P.S. Terri - may I adopt as my daily affirmation your phrase "God made me and he doesn't make junk"!! Love it! Karen"
"Something in your story inspired me to give it a try. So starting last Thursday I began using your method and am truly amazed. I have lost 7 pounds since Thursday!!! It is unbelievable. A week ago I couldn't seem to lose any weight to save myself and now I can't seem to eat enough. My metabolism has completely changed." Joanna from Washington State.
"(...) I have been fat most of my life. I have tried every diet under the sun (much to the delight of the diet industry!) But what amazes me most of all is: #1 this isn't a diet #2 it is cheap. #3 it makes more sense than some of the other things I've tried & most of all.... John isn't hiding away somewhere... he is always just an e mail away. I have often wondered if some of the so called creators of some of those diet / fitness plans were real people or if they were some kind of figure head. And I don't know how many of you have tried to contact customer support at some of those places... but you would have better luck milking a bull than to get real answers or even a response to a question! John & his method seems to me to be the most realistic weight loss method & the most honest one I have ever come across." A posting from Cindi, one of the 700+ THM Forum users.
"When I bought THM, it was because I wanted to lose weight, and I have lost some, which is wonderful. But what I didn't expect was the enjoyment I've had from the food I eat. There are many other benefits, but the calm, enjoyable personal time that every meal has become, is the best thing about THM. Eat this way and find out how wonderful food REALLY is!" A posting from Heidi, one of the 700+ forum users.
"Hello John, My name is Carrie Pascoe and I have to thank you for sharing your discovery. I am a lifetime dieter and I saw results within the first 7 days. I lost 7 pounds. I am amazed how my appetite has decreased and the cravings for my favorite foods has almost diminished. I have about 40 more pounds to go and I know I will reach my goal weight eventually using your method. I have already referred all of my immediate family and I know they will be just as grateful. Much love, Carrie :)" A posting from Carrie, one of the 700+ forum users.
"I just couldn't believe that my feelings of heartburn and bloating were history after only two days of THM. I am baffled that over the past 50 years I must have spend thousands of dollars on Pepto products while all it took was your enhanced focus. Thank you so much John, well worth the money." Jill from New York City.
"I started THM a little over week ago. I waited to weigh myself until a week had passed. I had lost 3.5 pounds, which I have not been able to do for years, no matter what I ate or didn't eat. In addition, I have not had the digestive problems that have plagued me for the last few years.. I am surprised to find that foods that I thought that I loved (such as certain breads) are not so great (boring) and foods that I wouldn't have sought out before now seem attractive. This is a great insight. Thanks for sharing it!" Cindy Cook from Houston (Katy), Texas.
"I've lost another 2 pounds this morning thats a total of 4 lbs in 10 days!!! I was so excited when I stood on the scales this morning. So its a big thank you to all of you - my support system! and BIG thank you John for the method i really feel i can do this - my goal to fit into my favourite jeans is now on the horizon! Watch this space:)" >A posting from Jo, one of the 700+ THM Forum users.
"(...)Started my first post early because I had lost 7lbs in 2 days! Over the course of the week I had ups and downs and no change at all (I weigh everyday and keep food journal for research purposes!)anyway I am very pleased that with it all I can report a 6lb loss for Week 1!" A posting from Willow, one of the 700+ THM Forum users.
"I am so thankful for this because I think they will make not just me but many others more healthy and better looking which makes for greater happiness. You are doing a great job! It's marvelous that something so simple and so natural is so effective. I'm 61 years and I am sure there may be some other older persons out there that have health and weight problems and I would strongly encourage them to try this inexpensive and educational program..." Lillian from Scandinavia.
"This is without a doubt the best few bucks I have ever spent in my life. After using the program for two months now I can see that it will be the last money I will spend on any weight loss program. John, THM is amazing, too bad your method was not here ten years ago, it would have saved me some $5000 on products and machines which did not work." Maria from Nairobi, Kenya.
"Hi everyone It's only another nine days to Weigh In, and I'm actually looking forward to it, because some of my clothes are fitting better, (not baggy, but then again, I had "outgrown" some shirts and slacks that are no longer too tight)." A posting from Heidi, one of the 700+ THM Forum users.
"Yeahhhhhhh down two more pounds. That is a total of 9 all together. I am soooooo happy. John you are a hero to us all. And I thank "GOD" for using you. All you people are doing g-r-e-a-t. This group is the best!!!Have a great day. Peace, Margie" A posting from Margie, one of the 700+ THM Forum users.
"I was glad to see that there is actually a real person behind this method who helps and responds to emails. You really took away my initial doubts, and for this low price too." Audrey Hart, Liverpool, Great Britain.
"I couldn’t believe this would work, but it really does. I’m having some difficulty at times to not forget the discipline, but my fat level is dropping slowly but surely.. Danke Schön(thanks)” Harold Stegemann – München, Germany.
“God bless you, John”. Mary Ann Wilkens, Houston, TX.
“At first I though you were full of ****, but you’re ok. After one month I decided to send you this because I felt sorry about my initial reaction I sent you. I have lost over 7,5 kilos in the month, and I feel better every day. Still a long way to go though. My friend has not been as successful, only 2 kilos in one month, but we both know why.(…)”. H. Mittring, Hamburg, Germany.
“I can’t THANK YOU enough for your method (…). Me and my wife have been using your method for over a month now, and have lost 23 pounds between us! (…) Thank you ever so much”. the Vandenbergs – Detroit, MI”
“I was introduced to your method by a colleague of mine, who had the document. I admit I copied it at first, not thinking it would work. Well, after three and a half months of using the method as you prescribed I can now safely say it DOES work. My conscience is clear as I now have officially purchased your document. (Receipt enclosed).” Patricia Kelly, Belfast, Ireland.
“(…) even though I am losing weight, I am STILL not convinced it’s because of your method. I just cannot explain it rationally. It looks like I’m eating less but it feels like I am less hungry at the same time. Very odd.” I. Löwenberg, Stockholm, Sweden.
(JP: Some four months later, Ingmar sent the message below) “Thank you very much, I am now somewhere around my perfect weight of 78 kilos. I didn’t think it was possible. You should go on TV with this”.
Please note: By mailing your reactions to me, you are allowing me to post your name on my site, unless you specifically state otherwise. I will not disclose any customer information like email-addresses to third parties at any time, that means never. At times, messages are sent to me in other languages than English. I’ll try to translate these into English as accurately as possible. Although I can read and write several languages, please try and send your messages in English if at all possible. Everyone who sends a message (good or bad) will get a personal reply. Buy THM, and you too will receive free access to the private THM forum. You will have a chance to chat with some of the people who wrote these messages.
